Home

www.drlensgraf.com

Lower Back Extensions on a Physioball

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Back Strengthening Exercise - Arm Lifts

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band
Top

MASSAGE THERAPY

WE OFFER MASSAGE THERAPY IN OUR OFFICE ON A CASH BASIS, IN SOME CASES INSURANCE MAY COVER THE MASSAGE!

Newsletter Sign Up











3D Spine Simulator


Launch 3D Spine Simulator

EXPECTING?

YOUR BODY GOES THROUGH MANY CHANGES DURING PREGNANCY. WE WILL BE GLAD TO HELP WITH ANY ACHES AND PAINS YOU MAY DEVELOP. CHIROPRACTIC IS VERY SAFE DURING PREGNANCY!!

Office Hours

 

Day
Monday7:30-12:002:00-6:00
Tuesday8:00-12:00
Wednesday7:30-12:002:00-6:00
Thursday8:00-12:002:00-5:00
Friday7:30-12:00
Saturday
Sunday

Call Us:
865-675-2663

 Request
Appt.

 

Community Content

We treat children

Just because they are "new" and small does not mean that they are exceptions to the rule, they could have a misalignment that could cause problems from ear infections to acid reflux!